- September 21, 2024
Imagine a sunny coastal afternoon, the aroma of fresh sea air mingling with the enticing scent of crab cakes sizzling on the grill. However, instead of using crab, you decide to create a vegan version that captures the essence of this beloved dish without compromising your plant-based lifestyle. Enter the Vegan Crabless Crabcakes, a delightful and cruelty-free alternative that mimics the texture and flavor of traditional crab cakes using hearts of palm and chickpeas. This dish is perfect for anyone looking to enjoy a classic seafood flavor with a vegan twist.
Key Considerations
- Texture: Achieving the right texture is crucial. Hearts of palm and chickpeas provide a flaky, crab-like consistency.
- Binding: Proper binding agents like flaxseed meal ensure the cakes hold together well.
- Seasoning: Season generously to replicate the savory, slightly sweet flavor of crab.
- Cooking Method: Pan-frying provides a crispy exterior while keeping the inside tender.
Tips and Tricks
- Drain Well: Ensure hearts of palm and chickpeas are well-drained to avoid a mushy mixture.
- Chill the Mixture: Refrigerate the mixture before forming patties to help them hold together better during cooking.
- Breadcrumbs: Use panko or crushed cornflakes for a crispier texture.
Ingredients
- For the Crabcakes:
- 1 can (14 oz) hearts of palm, drained and chopped
- 1 can (15 oz) chickpeas, drained and mashed
- 1/4 cup finely chopped red bell pepper
- 1/4 cup finely chopped green onion
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon Old Bay seasoning
- 1 tablespoon Dijon mustard
- 1 tablespoon vegan Worcestershire sauce
- 1 tablespoon lemon juice
- 1/4 cup vegan mayonnaise
- 1/2 cup panko breadcrumbs
- 2 tablespoons ground flaxseed meal mixed with 6 tablespoons water (flax egg)
- Salt and pepper to taste
- For the Dipping Sauce:
- 1/2 cup vegan mayonnaise
- 1 tablespoon lemon juice
- 1 teaspoon Old Bay seasoning
- 1 teaspoon Dijon mustard
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