Vegan Chickpea Stew


1 red onion chopped
4-5 cloves of crushed garlic
1 small red bell pepper/red pepper chopped
2 peeled and diced potatoes
Drain/rinse 2 cans chickpeas (reserve 3 tablespoons for mixing)
1 large tomato (or 2 small) chopped
1 teaspoon sweet red pepper
A handful of freshly chopped parsley
3 cups vegetable broth
1 bay leaf

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