Sure! Here’s a recipe for a Keto Taco Casserole:


  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 packet of taco seasoning (check for low-carb or homemade options)
  • 1/2 cup salsa (check for low-carb options)
  • 1 cup shredded cheddar cheese
  • 4 large eggs
  • 1/4 cup heavy cream
  • Salt and pepper to taste
  • Optional toppings: sour cream, guacamole, chopped tomatoes, chopped lettuce

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