Keto Stuffed Peppers: A Flavorful and Low-Carb Delight
Story:
Imagine a comforting, hearty meal that fits perfectly into your keto lifestyle, bursting with flavor and nutrition. Keto Stuffed Peppers are just that—an irresistible combination of tender bell peppers filled with a savory mix of ground meat, cheese, and vegetables. This dish is a modern twist on a classic, allowing you to enjoy the comforting flavors of stuffed peppers while keeping your carbs in check. Perfect for a family dinner or meal prep, these stuffed peppers are not only delicious but also versatile and easy to make. Each bite offers a satisfying crunch of the pepper, complemented by a cheesy, flavorful filling that’s sure to please everyone at the table.
Important Tips and Tricks
- Select the Right Peppers: Choose firm bell peppers with no soft spots. Red, yellow, or green peppers all work well, but red and yellow peppers tend to be sweeter.
- Cook the Filling Thoroughly: Ensure the filling is fully cooked before stuffing the peppers. This prevents the peppers from being overcooked while the filling finishes cooking.
- Pre-Cook the Peppers: Lightly cook the peppers before stuffing to ensure they’re tender but still retain some texture.
- Add Moisture: If the filling seems dry, add a little beef or chicken broth to keep it moist and flavorful.
- Top with Cheese: For a golden, bubbly topping, sprinkle additional cheese on top of the stuffed peppers and broil for a few minutes.
Ingredients
- For the Stuffed Peppers:
- 4 large bell peppers (any color)
- 1 pound ground beef (or ground turkey)
- 1 cup diced tomatoes (canned or fresh)
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup cauliflower rice (or regular rice if not keto)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1 tablespoon olive oil
