Sure! Here’s a recipe for a keto smoothie:
Ingredients:
- 1 cup unsweetened almond milk (or any low-carb milk of your choice)
- 1/2 ripe avocado
- 1/4 cup spinach (optional)
- 1 scoop of your favorite low-carb protein powder
- 1 tablespoon almond butter (or any nut butter)
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract
- 1/2 cup ice cubes