KETO SLOW COOKER SALISBURY STEAK

On a chilly evening, as the sun sets early, the craving for a hearty, comforting meal becomes irresistible. Salisbury steak, a classic dish reminiscent of old-fashioned dinners, comes to mind. But this time, it’s prepared with a modern twist—a keto-friendly version cooked slowly to perfection in a slow cooker. The house fills with the rich aroma of seasoned beef and savory gravy, promising a meal that’s both satisfying and healthy. This dish not only warms the body but also aligns with the low-carb keto lifestyle, making it a perfect choice for those who want to enjoy comfort food without compromising their dietary goals.

Key Considerations

  1. Quality Meat: Use high-quality ground beef to ensure the best flavor and texture.
  2. Low-Carb Ingredients: Substitute traditional high-carb ingredients with keto-friendly options.
  3. Slow Cooking: Ensure the slow cooker is set to the correct temperature and cooking time to achieve tender, flavorful steaks.
  4. Consistency of Gravy: Adjust the thickness of the gravy to your liking using keto-approved thickeners.

Tips and Tricks

  • Brown the Patties: Sear the Salisbury steak patties before placing them in the slow cooker to enhance flavor and texture.
  • Use Fresh Herbs: Fresh herbs can significantly enhance the flavor profile.
  • Gravy Consistency: If the gravy is too thin, thicken it with a small amount of xanthan gum or almond flour.

Ingredients

  • For the Salisbury Steaks:
    • 2 pounds ground beef (80% lean)
    • 1/4 cup almond flour
    • 1/4 cup grated Parmesan cheese
    • 1 large egg
    • 1 small onion, finely chopped
    • 2 cloves garlic, minced
    • 1 tablespoon Worcestershire sauce (check for sugar-free)
    • Salt and pepper to taste
  • For the Gravy:
    • 1 cup beef broth
    • 1/2 cup heavy cream
    • 1 small onion, thinly sliced
    • 1 cup mushrooms, sliced
    • 2 tablespoons butter
    • 1 tablespoon Worcestershire sauce (sugar-free)
    • Salt and pepper to taste
    • 1/2 teaspoon xanthan gum (optional, for thickening)
Prev1 of 2
Use your ← → (arrow) keys to browse

Article Categories:
Keto Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *

Don't Miss! random posts ..

what is a clitarus escorts in the bronx bbwxnnx.com follando a mi primita violet summers onlyfans leaked