Keto Meatball Casserole

Keto Meatball Casserole is a delicious and hearty dish that fits well into a ketogenic diet. It typically includes meatballs, low-carb vegetables, cheese, and flavorful seasonings. Here’s a basic recipe to get you started:


  • 1 lb (450g) ground meat (such as beef, pork, chicken, or a combination)
  • 1/2 cup almond flour or coconut flour (for binding)
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1/2 cup low-carb tomato sauce or marinara sauce
  • 1 cup shredded mozzarella cheese
  • Optional vegetables: sliced zucchini, bell peppers, or spinach

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