Here is a recipe for a keto chicken quesadilla:


  • 1 large low-carb tortilla (around 10 inches in diameter)
  • 1/2 cup cooked chicken breast, shredded
  • 1/4 cup shredded cheddar cheese
  • 1 tablespoon diced red onion
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon diced green chilies
  • 1 tablespoon olive oil

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