Keto Cheesy Taco Casserole

Sure! Here’s a recipe for a Keto Cheesy Taco Casserole:


  • 1 pound ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 packet taco seasoning (make sure it’s a low-carb or keto-friendly version)
  • 1 cup salsa (choose a sugar-free and low-carb option)
  • 1 cup shredded cheddar cheese
  • 4 large eggs
  • 1/4 cup heavy cream
  • Salt and pepper, to taste
  • Optional toppings: sliced avocado, sour cream, chopped green onions

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