- September 12, 2024
Instructions:
- In a large pot, bring the chicken or vegetable broth to a simmer over medium heat.
- Add the sliced mushrooms, tofu, bamboo shoots, soy sauce, rice vinegar, chili garlic sauce, sesame oil, minced garlic, and grated ginger to the pot. Stir to combine.
- Allow the soup to simmer for 10-15 minutes, until the mushrooms are tender and the flavors have melded together.
- Slowly drizzle the beaten egg into the soup while stirring gently to create ribbons of egg.
- If desired, stir in the cornstarch mixture to thicken the soup slightly.
- Season with salt and pepper to taste, and garnish with thinly sliced green onions before serving.
Nutritional Benefits:
- Shiitake Mushrooms: Rich in antioxidants and vitamins, shiitake mushrooms boost immunity and support heart health.
- Tofu: A source of plant-based protein, tofu provides essential amino acids and is low in saturated fat.
- Bamboo Shoots: Low in calories and high in fiber, bamboo shoots aid in digestion and promote satiety.
- Ginger: Known for its anti-inflammatory properties, ginger soothes the digestive system and adds a zesty kick to the soup.
- Garlic: Packed with antioxidants, garlic helps strengthen the immune system and may lower cholesterol levels.
Serving Suggestions:
- Ladle the Hot and Sour Soup into bowls and garnish with additional sliced green onions for a pop of color and freshness.
- Pair with steamed jasmine rice or crispy wonton strips for a hearty meal.
- Serve alongside traditional Chinese appetizers like spring rolls or potstickers for a complete dining experience.
Popular Variations:
- Add sliced carrots or baby corn for extra crunch and sweetness.
- Substitute chicken broth with vegetable broth for a vegetarian or vegan-friendly version.
- Adjust the level of spiciness by increasing or decreasing the amount of chili garlic sauce to suit your taste preferences.
Embracing a Healthy Lifestyle: Incorporating nourishing soups like Hot and Sour Soup into your diet can warm the body and comfort the soul, especially during colder months. Remember to savor each spoonful mindfully, appreciating the wholesome ingredients that contribute to your well-being. As you delight in the flavors of this beloved dish, may it serve as a reminder to embrace balance and nourish yourself with kindness, both in and out of the kitchen.
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