- December 9, 2023
Low Carb Frozen Peanut Butter Pie: A Delicious Keto Dessert
Indulge in a rich and satisfying dessert with this Low Carb Frozen Peanut Butter Pie. Perfect for those following a low-carb or keto lifestyle, this pie combines a buttery almond flour crust with a creamy peanut butter filling, all topped with crunchy chopped peanuts. Let’s get started on making this delightful frozen treat!
Ingredients
For the Crust:
- 1 1/2 cups almond flour
- 1/4 cup melted butter
- 2 tablespoons powdered erythritol (or your preferred keto-friendly sweetener)
- Pinch of salt
For the Peanut Butter Filling:
- 1 cup creamy peanut butter (sugar-free)
- 1 cup heavy cream
- 1/2 cup powdered erythritol (or your preferred keto-friendly sweetener)
- 1 teaspoon vanilla extract
For the Topping:
- 1/4 cup chopped peanuts (optional)
Instructions
For the Crust:
- Combine Ingredients: In a bowl, mix together the almond flour, melted butter, powdered erythritol, and a pinch of salt until the mixture becomes crumbly.
- Form the Crust: Press the crumbly mixture evenly into the bottom and up the sides of a pie dish to form the crust.
- Freeze the Crust: Place the crust in the freezer while you prepare the filling.
For the Peanut Butter Filling:
- Whip the Cream: In a mixing bowl, beat the heavy cream until stiff peaks form.
- Mix Peanut Butter: In a separate bowl, combine the peanut butter, powdered erythritol, and vanilla extract until smooth.
- Combine Mixtures: Gently fold the whipped cream into the peanut butter mixture until well combined.
Assembling the Pie:
- Add Filling to Crust: Remove the crust from the freezer and spoon the peanut butter filling into it, spreading it evenly.
- Smooth and Top: Smooth the top with a spatula and sprinkle with chopped peanuts if desired.
- Freeze the Pie: Cover the pie with plastic wrap and place it in the freezer for at least 4-6 hours or overnight until it’s completely set.
- Prepare to Serve: Once set, remove the pie from the freezer a few minutes before serving to make it easier to slice.
- Serve and Enjoy: Slice, serve, and enjoy your delicious Low Carb Frozen Peanut Butter Pie!
Tips for Perfect Pie
- Sweetness Level: Adjust the amount of erythritol to suit your taste preferences.
- Alternative Toppings: Feel free to get creative with toppings—try sugar-free chocolate chips, coconut flakes, or a drizzle of sugar-free chocolate syrup.
- Storage: Store any leftovers in the freezer, covered with plastic wrap or in an airtight container, to keep the pie fresh.
Conclusion
This Low Carb Frozen Peanut Butter Pie is a perfect dessert for satisfying your sweet tooth while staying on track with your keto or low-carb diet. With its creamy filling and crunchy crust, this pie is sure to become a favorite. Enjoy this delightful and easy-to-make treat any time you crave a sweet, cold dessert!
Here’s the recipe for Low Carb Frozen Peanut Butter Pie:
Ingredients:
For the Crust:
- 1 1/2 cups almond flour
- 1/4 cup melted butter
- 2 tablespoons powdered erythritol (or your preferred keto-friendly sweetener)
- Pinch of salt
For the Peanut Butter Filling:
- 1 cup creamy peanut butter (sugar-free)
- 1 cup heavy cream
- 1/2 cup powdered erythritol (or your preferred keto-friendly sweetener)
- 1 teaspoon vanilla extract
For the Topping:
- 1/4 cup chopped peanuts (optional)
Instructions:
For the Crust:
- In a bowl, combine the almond flour, melted butter, powdered erythritol, and a pinch of salt. Mix until it forms a crumbly texture.
- Press the mixture into the bottom of a pie dish to form the crust. Make sure to press it evenly across the bottom and up the sides.
- Place the crust in the freezer while you prepare the filling.
For the Peanut Butter Filling:
- In a mixing bowl, beat the heavy cream until stiff peaks form.
- In a separate bowl, mix together the peanut butter, powdered erythritol, and vanilla extract until smooth.
- Gently fold the whipped cream into the peanut butter mixture until well combined.
Assembling the Pie:
- Take the crust out of the freezer and spoon the peanut butter filling into it, spreading it evenly.
- Smooth the top with a spatula and sprinkle chopped peanuts on top if desired.
- Cover the pie with plastic wrap and place it in the freezer for at least 4-6 hours or overnight until it’s completely set.
- Once set, remove the pie from the freezer a few minutes before serving to make it easier to slice.
- Slice, serve, and enjoy your delicious Low Carb Frozen Peanut Butter Pie!
This frozen treat is rich and satisfying, perfect for those following a low-carb or keto lifestyle. Adjust the sweetness according to your preference, and feel free to get creative with toppings if you like!
Ingredients:
For the Crust:
- 1 1/2 cups almond flour
- 1/4 cup melted butter
- 2 tablespoons powdered erythritol (or your preferred keto-friendly sweetener)
- Pinch of salt
For the Peanut Butter Filling:
- 1 cup creamy peanut butter (sugar-free)
- 1 cup heavy cream
- 1/2 cup powdered erythritol (or your preferred keto-friendly sweetener)
- 1 teaspoon vanilla extract
For the Topping:
- 1/4 cup chopped peanuts (optional)
Instructions:
For the Crust:
- In a bowl, combine the almond flour, melted butter, powdered erythritol, and a pinch of salt. Mix until it forms a crumbly texture.
- Press the mixture into the bottom of a pie dish to form the crust. Make sure to press it evenly across the bottom and up the sides.
- Place the crust in the freezer while you prepare the filling.
For the Peanut Butter Filling:
- In a mixing bowl, beat the heavy cream until stiff peaks form.
- In a separate bowl, mix together the peanut butter, powdered erythritol, and vanilla extract until smooth.
- Gently fold the whipped cream into the peanut butter mixture until well combined.
Assembling the Pie:
- Take the crust out of the freezer and spoon the peanut butter filling into it, spreading it evenly.
- Smooth the top with a spatula and sprinkle chopped peanuts on top if desired.
- Cover the pie with plastic wrap and place it in the freezer for at least 4-6 hours or overnight until it’s completely set.
- Once set, remove the pie from the freezer a few minutes before serving to make it easier to slice.
- Slice, serve, and enjoy your delicious Low Carb Frozen Peanut Butter Pie!
This frozen treat is rich and satisfying, perfect for those following a low-carb or keto lifestyle. Adjust the sweetness according to your preference, and feel free to get creative with toppings if you like!