- September 11, 2024
Instructions:
- In a large mixing bowl, whisk together the eggs, almond milk (or coconut milk), vanilla extract, and salt until well combined.
- Add the coconut flour and baking powder to the wet ingredients and whisk until smooth.
- Let the batter rest for 5-10 minutes to allow the coconut flour to absorb the liquid and thicken.
- Heat a non-stick skillet or griddle over medium heat and lightly grease it with coconut oil.
- Spoon the batter onto the skillet to form small pancakes, using about ¼ cup of batter for each pancake.
- Cook the pancakes for 2-3 minutes on each side, or until golden brown and cooked through.
- Serve the pancakes warm with your favorite keto-friendly toppings, such as sugar-free maple syrup, berries, or whipped cream.
Storage Methods:
- Store any leftover pancakes in an airtight container in the refrigerator for up to 3 days.
- To reheat, simply microwave the pancakes for 20-30 seconds or until warm, or gently reheat them in a skillet over low heat.
Variations:
- Add a sprinkle of cinnamon or nutmeg to the batter for extra flavor.
- Fold in sugar-free chocolate chips or chopped nuts for added texture and richness.
- Top the pancakes with a dollop of sugar-free nut butter or coconut yogurt for a creamy finish.
Benefits of Ingredients:
- Coconut flour: Gluten-free and high in fiber, coconut flour supports digestive health and helps regulate blood sugar levels.
- Eggs: Packed with protein and essential nutrients, eggs provide long-lasting energy and promote muscle growth and repair.
- Almond milk or coconut milk: Low in carbs and calories, almond milk and coconut milk are dairy-free alternatives that add creaminess to the pancakes without the extra sugar.
- Baking powder: Acts as a leavening agent to give the pancakes a light and fluffy texture.
- Vanilla extract: Adds warmth and depth to the flavor of the pancakes without contributing additional carbs.
- Salt: Enhances the overall flavor profile of the pancakes and helps balance the sweetness.
Indulging in fluffy coconut flour keto pancakes allows you to enjoy a classic breakfast favorite while staying on track with your health and wellness goals. With the right ingredients and a bit of culinary finesse, you can savor every bite of these guilt-free pancakes and start your day on a delicious note.
Use your ← → (arrow) keys to browse
Article Categories:
Keto Recipes