- September 21, 2024
Instructions
- Prepare the Batter:
- In a medium bowl, whisk the eggs until well beaten. Add the softened cream cheese and mix until smooth.
- In another bowl, combine the almond flour, coconut flour, baking powder, vanilla extract, sweetener (if using), and a pinch of salt. Mix well.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined. The batter will be thick but smooth.
- Cook the Pancakes:
- Heat a nonstick skillet or griddle over medium heat and lightly grease with butter or oil.
- Pour about ¼ cup of batter per pancake onto the skillet. Spread slightly if needed to form a round shape.
- Cook for 2-3 minutes on each side, or until golden brown and cooked through. Flip carefully with a spatula.
- Serve:
- Remove the pancakes from the skillet and keep warm while you cook the remaining batter. Serve with your favorite keto toppings like fresh berries, sugar-free syrup, or whipped cream.
Storage Methods
- Refrigeration: Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster or skillet before serving.
- Freezing: To freeze, place pancakes in a single layer on a baking sheet and freeze until solid. Transfer to a freezer bag or airtight container and store for up to 3 months. Reheat from frozen in a toaster or skillet.
Variations
- Blueberry Pancakes: Gently fold in a handful of fresh or frozen blueberries into the batter for a fruity twist.
- Chocolate Chip Pancakes: Add a few sugar-free chocolate chips to the batter for a sweet, indulgent treat.
- Cinnamon Pancakes: Mix in a teaspoon of ground cinnamon for a warm, spiced flavor.
- Nutty Pancakes: Incorporate a tablespoon of chopped nuts like pecans or walnuts into the batter for added texture and flavor.
Benefits of Ingredients
- Eggs: Provide high-quality protein and essential nutrients such as vitamins B12 and D, which support overall health.
- Cream Cheese: Adds creaminess and richness while being low in carbs and providing healthy fats.
- Almond Flour: A low-carb alternative to regular flour, almond flour is rich in protein, healthy fats, and vitamin E.
- Coconut Flour: Adds fiber and helps absorb excess moisture, contributing to a better pancake texture.
- Baking Powder: Helps the pancakes rise and become fluffy.
- Vanilla Extract: Enhances the flavor of the pancakes without adding carbs.
- Erythritol: A keto-friendly sweetener that provides sweetness without affecting blood sugar levels.
Easy Keto Pancakes are a fantastic addition to any low-carb diet, offering a delicious and satisfying breakfast option that’s quick to make and enjoyable to eat. With their fluffy texture and rich flavor, these pancakes prove that you don’t have to sacrifice taste to stay within your dietary goals. Whether you’re serving them up for a special occasion or a simple weekday breakfast, they’re sure to become a staple in your keto meal rotation. Enjoy them with your favorite toppings and savor each delicious bite!
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