Creamy Garlic Parmesan Broccoli: A Rich and Flavorful Low-Carb Side Dish
Creamy Garlic Parmesan Broccoli is a luscious, low-carb side dish that transforms simple broccoli into a gourmet experience. With a creamy, garlicky sauce and a generous sprinkle of Parmesan cheese, this dish is not only flavorful but also fits perfectly into a ketogenic or low-carb diet.
Story and Origins
Broccoli has long been a staple in healthy eating, known for its nutritional benefits and versatility. However, its bland flavor can sometimes be a challenge to make exciting. Enter the creamy garlic Parmesan sauce—a luxurious addition that elevates broccoli to new heights. This dish combines the health benefits of broccoli with the rich flavors of garlic and Parmesan cheese, creating a side dish that’s both satisfying and indulgent.
The concept of creamy, cheesy vegetable dishes has been popular in various cuisines, often used to make vegetables more appealing to picky eaters or to add a touch of comfort to meals. Creamy Garlic Parmesan Broccoli is a modern take on this idea, incorporating low-carb ingredients to fit current dietary preferences.
Things to Consider and Tips
- Broccoli Freshness: Use fresh broccoli for the best texture and flavor. Frozen broccoli can work, but it may be more watery.
- Cream Choice: Heavy cream provides the richest texture, but you can use half-and-half or a lower-fat option if preferred.
- Garlic Preparation: Fresh garlic provides the best flavor, but you can use garlic powder in a pinch.
- Cheese Quality: Use freshly grated Parmesan cheese for the best melt and flavor. Pre-grated cheese can sometimes be drier and less flavorful.
Contents
8 ounces (250 g) bacon roughly chopped
2 spoonful butter
1 onion
5 cloves of finely chopped garlic
1 1/2 cups (400 ml) light cream (or you can use heavy or dark cream for a richer sauce)
1 1/2 teaspoons cornstarch slurry mixed with 1 tablespoon of water
500 g broccoli florets from 2-3 broccoli heads – stems removed
Salt and pepper to taste
1/2 cup freshly chopped or grated mozzarella
1/3 cup freshly grated or grated Parmesan cheese
