Chocolate Drop Vegan Cookie
We have compiled a vegan chocolate chip cookie recipe for you. You can make a vegan version of that delicious chocolate chip cookie you see everywhere at home. The idea that vegans are deprived of many flavors is now history. It is possible to obtain all kinds of flavors with the right ingredients. Although vegan cookies are sold in some places, it can be difficult to access this flavor at any time. For this, you can easily make your own vegan cookies.
The ingredients you need for chocolate chip vegan cookies;
1 cup of starch
1 cup vegan chocolate chips
2 cups flour (whole wheat or gluten-free flour can be preferred)
1 cup powdered sugar (coconut sugar or brown sugar can be preferred)
1 cup of oil (coconut oil is preferable)
1 packet of baking powder
1 packet of vanilla
How to make vegan chocolate chip cookies?
In a large bowl, mix the flour, sugar, chocolate, baking powder and vanilla. Then add the oil and mix well. If you keep the dough in the refrigerator for 30 minutes, it will become much more delicious. Then knead your dough lightly again. Give it a round shape and place it on the baking tray on which you have greased paper. You can adjust the size yourself. Press lightly on the cookies with your hand so that they become flat. Bake in the preheated oven at 200 degrees for 10-12 minutes. You can take it out of the oven when the edges start to cook.
15 Health Benefits of Chocolate
1. It reduces the risk of heart attack.
According to a report published in Sweden in 2011, women who consume more than 45 grams of chocolate a week have a 20% lower risk of having a heart attack.
2. Strengthens heart health.
According to a study, eating a small amount of dark chocolate every day can prevent heart inflammation and the ailments that come with it.
3. It prevents diabetes.
A 2005 Italian study showed that eating chocolate every day helps control insulin sensitivity.
4. It is good for your skin.
Dark chocolate contains flavonoids that help protect your skin from the sun’s UV rays.
5. Reduces cough.
Theobromine found in chocolate reduces the mobility in the vagus nerves that cause coughing.
6. Improves blood flow.
In a 2008 study by Harvard scientists, participants were asked to eat more chocolate for 2 weeks. The results showed that the participants’ blood flow improved.
7. It improves vision.
Because chocolate improves blood flow, University of Reading researchers announced in 2011 that chocolate can also increase blood flow to the retina of the eye, which can improve vision.
8. It makes you live longer.
According to Harvard researchers, chocolate consumption can extend human life by up to 2 years. French Jeanne Louise Calment, who lived to be 122 years old, consumed 1.1 kg of chocolate a week.
9. Weight loss
surprised? Researchers at the University of Copenhagen note that dark chocolate is very filling, and eating small amounts makes you eat less of other foods.
10. Decreased stress levels
Swiss scientists say that eating 45 grams of dark chocolate a day significantly reduces stress levels.
11. Higher intelligence
A University of Nottinghom researcher stated that drinking hot chocolate rich in flavanols increases blood flow to the brain and improves brain function for 2-3 hours.
12. Lowers cholesterol.
Another benefit of chocolate is a lower cholesterol level. According to a study from the University of Illinois, dark chocolate raises good cholesterol levels while lowering bad cholesterol levels.
13. Improvement in diarrhea
Treatment with cocoa for diarrhea has its origins in South American and European culture. According to Oakland Children’s Hospital researchers, when the flavonoids in cocoa combine with protein, the secretion of fluid in the small intestine is regulated, which relaxes the intestines.
14. It is a source of antioxidants.
Dark chocolate is one of the best sources of antioxidants, rich in polyphenols, flavanols and catechins.
15. Good mothers and babies
A Finnish study showed that chocolate helps reduce stress levels in pregnant women. As a result, their babies became more active and smiling babies.
